Optimum Nutrition, PRO GAINER, High-Protein Weight Gainer, Double Chocolate, 5.09 lbs (2.31 kg)
Description
- TRUE STRENGTHâ„¢
- 60 g Protein
- 85 g Carbs
- 22 Vitamins & Minerals
- Naturally & Artificially Flavored
- Optimum Nutrition Pro Series
- 650 Calories
- Powdered Protein and Carbohydrate Drink Mix
- Banned Substance Tested
- Informed-Choice.Org – Trusted by Sport
The True Strength Of Weight Gainers
Putting on size requires a balance of heavy training, adequate rest and quality nutrition. Because everyone’s a little different, some have to work harder at packing on muscle. PRO GAINER® is a high-protein formula delivering quality nutrients that count during recovery. Each shake delivers ample protein, carbs, vitamins and minerals to build on the amount you’re getting through a healthy, balanced diet. Use PRO GAINER® as your post-workout recovery shake and/or a high-protein shake between meals.
Boost Your Gainer Shake’s Potential By adding one or more of these foods to your shake. |
|||||
Food | Calories | Boost | Food | Calories | Boost |
1 oz Almonds | 164 | Magnesium | 1 cup Oranges | 85 | Vit. C & Fiber |
1 medium Banana | 105 | Potassium | 1 cup Peaches | 60 | Vit. A & C |
1 cup Blueberries | 84 | Vit. C & K | 2 tbsp. Smooth PB | 188 | 8 g of Protein |
1 cup Cherries (pitted) | 97 | Vit. C | 1 cup Pineapple | 82 | Vit. C |
1 cup Brewed Coffee | 2 | 95 mg Caffeine | 1 cup Tangerine | 103 | Vit. A & C |
1 cup Cranberries | 46 | Fiber |
Beyond The Basics
- 60 Grams Of Quality Protein Per Scoop To Help Kick Start Recovery
- 85 Grams Of Carbohydrates To Help Restore Energy Levels
- 22 Vitamins & Minerals Because The Nutrient Needs Of Very Active Individuals May Be Greater Than Those Of Less Active People
Informed-Choice is a quality assurance program for sports nutrition products. The program certifies that nutritional supplements that bear the Informed-Choice logo have been tested for banned substances by the world class sports anti-doping lab, LGC Limited.
Suggested Use
Add about 1 heaping scoop of PRO GAINER® to 16 fluid ounces of cold water or milk in a shaker cup. Close tightly and shake until thoroughly mixed. Tip: By using an electric blender, you can stack this size supporting formula with fresh/frozen fruits, peanut butter, nuts, seeds and other nutrient-dense options. For best results, use in conjunction with a heathy, balanced diet and well-structured exercise program.
For healthy adults, consume enough energy from a combination of high quality foods and supplements throughout the day as part of a balanced diet and exercise program.
Other Ingredients
Maltodextrin, protein blend (whey protein isolate, whey protein concentrate, calcium caseinate, egg whites, whey peptides, wheat glutamine peptides), cocoa (processed with alkali), lipid blend (medium chain triglycerides, high oleic sunflower oil), partially hydrolyzed guar gum, natural and artificial flavor, lecithin, vitamin and mineral blend (dimagnesium phosphate, calcium carbonate, tricalcium phosphate, maltodextrin, ascorbic acid, ferric orthophosphate, molybdenum amino acid chelate, d-alpha tocopheryl acetate, boron amino acid chelate, niacinamide, zinc oxide, manganese sulfate, d-calcium pantothenate, selenomethionine, pyridoxine hydrochloride, vitamin A palmitate, cupric oxide, chromium polynicotinate, thiamin hydrochloride, riboflavin, beta carotene, folic acid, biotin, potassium iodide, cyanocobalamin), salt, Carbogen® enzyme blend (maltodextrin, amylase, cellulase, hemicellulase), Aminogen® protease, sucralose, acesulfame potassium, lactase.
Contains: Milk, egg, soy and wheat.
Supplement Facts | ||
Serving Size: About 1 heaping scoop (165 g) | ||
Serving Per Container: 14 | ||
Amount Per Serving | %Daily Value* | |
Calories | 650 | |
Total Fat | 8 g | 10% |
Saturated Fat | 4 g | 20% |
Trans Fat | 0 g | |
Cholesterol | 80 mg | 27% |
Sodium | 380 mg | 17% |
Total Carbohydrate | 85 g | 31% |
Dietary Fiber | 5 g | 18% |
Total Sugars | 7 g | |
Includes 2 g Added Sugars | 4% | |
Protein | 60 g | 120% |
Vitamin D | 0 mcg | 0% |
Calcium | 540 mg | 40% |
Iron | 6.9 mg | 40% |
Potassium | 640 mg | 15% |
Vitamin A | 290 mcg | 30% |
Vitamin C | 23 mg | 25% |
Vitamin E | 5.3 mg | 35% |
Thiamin | 0.3 mg | 25% |
Riboflavin | 0.4 mg | 30% |
Niacin | 4.2 mg | 25% |
Vitamin B6 | 0.4 mg | 25% |
Folate | 130 mcg DFE | 35% |
Vitamin B12 | 1.1 mcg | 45% |
Biotin | 58 mcg | 190% |
Pantothenic Acid | 2 mg | 40% |
Phosphorus | 390 mg | 30% |
Iodine | 29 mcg | 20% |
Magnesium | 175 mg | 40% |
Zinc | 3.6 mg | 35% |
Selenium | 12 mcg | 20% |
Copper | 0.4 mg | 45% |
Manganese | 1.2 mg | 50% |
Chromium | 37 mcg | 110% |
Molybdenum | 20 mcg | 45% |
Chloride | 180 mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Warnings
Store in a cool, dry place.
Contents sold by weight, not volume.
Notice: Use of this product as a food supplement only. Do not use for weight reduction.
Serving scoop included, but may settle to the bottom during shipping.
Disclaimer
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