General Mills, Wheaties, 15.6 oz (442 g)
Description
- The Breakfast of Champions™
- Toasted 100% Whole Wheat Flakes
- Kosher Dairy
- Per 1 Cup Serving
- 130 Calories | 0 g Sat Fat – 0%DV | 240 mg Sodium – 10% DV | 5 g Total Sugars
- 30 g Whole Grain Per Serving At Least 48 g Recommended Daily
Other ingredients
Whole grain wheat, sugar, corn syrup, salt. Vitamin E (mixed tocopherols) added to preserve freshness.
Vitamins and minerals: Iron and zinc (mineral nutrients), vitamin C (sodium ascorbate), A B vitamin (niacinamide), vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin mononitrate), vitamin A (palmitate), vitamin B2 (riboflavin), A B vitamin (folic acid), Vitamin B12, Vitamin D3.
Contains wheat; may contain almond ingredients.
Contains bioengineered food ingredients.
| Supplement Facts |
| Serving Per Container: About 12 |
| Serving Size: 1 cup (36 g) |
| Wheaties | %DV** | With 1/2 Cup Skim Milk | %DV** | |
| Calories | 130 | 170 | ||
| Total Fat | 0.5 g* | 1% | 1% | |
| Saturated Fat | 0 g | 0% | 0% | |
| Trans Fat | 0 g | |||
| Polyunsaturated Fat | 0 g | |||
| Monounsaturated Fat | 0 g | |||
| Cholesterol | 0 mg | 0% | 1% | |
| Sodium | 240 mg | 10% | 13% | |
| Total Carbohydrate | 30 g | 11% | 13% | |
| Dietary Fiber | 4 g | 14% | 14% | |
| Total Sugars | 5 g | |||
| Incl. Added Sugars | 5 g | 10% | 10% | |
| Protein | 3 g | |||
| Vitamin D | 2 mcg | 10% | 15% | |
| Calcium | 0 mg | 0% | 10% | |
| Iron | 12.6 mg | 70% | 70% | |
| Potassium | 130 mg | 2% | 6% | |
| Vitamin A | 10% | 15% | ||
| Vitamin C | 10% | 10% | ||
| Thiamin | 20% | 20% | ||
| Riboflavin | 10% | 25% | ||
| Niacin | 10% | 10% | ||
| Vitamin B6 | 20% | 20% | ||
| Folate (45 mcg folic acid) | 20% | 20% | ||
| Vitamin B12 | 20% | 40% | ||
| Phosphorus | 8% | 15% | ||
| Magnesium | 8% | 10% | ||
| Zinc | 20% | 20% | ||
| *Amount in cereal. A serving of cereal plus skim milk provides 1 g Total Fat, less than 5 mg Cholesterol, 290 mg Sodium, 36 g Total Carbohydrate (12 g Total Sugars), 7 g Protein, 3 mcg Vitamin D, 150 mg Calcium, and 320 mg Potassium. **The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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Warnings
This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling.
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