General Mills, Very Berry Cheerios, Gluten Free, 14.5 oz (411 g)
Description
- Large Size
- 30% More Cereal than Previous 10.9 oz Size
- Flavored with Real Fruit and Other Natural Flavors
- No Artificial Flavors
- No Colors from Artificial Sources
- Can Help Lower Cholesterol* As Part of A Heart Healthy Diet
- Sweetened Whole Grain Oat Cereal
- Kosher
- Making Food People Love
Per 1 Cup Serving
- 140 Calories
- 0 g Sat Fat – 0% DV
- 170 mg Sodium – 7% DV
- 11 g Total Sugars
So Berry Good!
The taste of real berries in every bite.
Berries and breakfast go together like cereal and milk. Gluten free and make with 100% whole grain oats, we hope you enjoy the goodness of Cheerios™, bursting with the taste of real fruit!
21 g Whole grain per serving – At least 48 g recommended daily.
*Three grams of soluble fiber daily from whole grain oat foods, like Very Berry Cheerios™ Cereal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Very Berry Cheerios Cereal provides .75 grams per serving.
Other ingredients
Whole grain oats, sugar, corn syrup, corn starch, salt, blueberry powder, canola oil, tripotassium phosphate, strawberry powder, cranberry powder, vegetable and fruit juice color, raspberry powder, natural flavor, vitamin E (mixed tocopherols) added to preserve freshness. Vitamins and minerals: Calcium carbonate, vitamin C (sodium ascorbate), iron and zinc (mineral nutrients), A B vitamin (niacinamide), vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin mononitrate), vitamin A (palmitate), vitamin B2 (riboflavin), A B vitamin (folic acid), vitamin B12, vitamin D3.
Contains bioengineered food ingredients.
Supplement Facts | ||||
Serving Size: 1 cup (36 g) | ||||
Servings Per Container: About 11 | ||||
Very Berry Cheerios | % Daily Value** | with 1/2 cup skim milk | % Daily Value** | |
Calories | 140 | 180 | ||
Total Fat | 2 g* | 2% | 3% | |
Saturated Fat | 0 g | 0% | 3% | |
Trans Fat | 0 g | |||
Polyunsaturated Fat | 0.5 g | |||
Monounsaturated Fat | 0.5 g | |||
Cholesterol | 0 mg | 0% | 1% | |
Sodium | 170 mg | 7% | 10% | |
Total Carbohydrate | 29 g | 11% | 13% | |
Dietary Fiber | 3 g | 9% | 9% | |
Soluble Fiber | <1 g | |||
Total Sugars | 11 g | |||
Incl. Added Sugars | 11 g | 22% | 22% | |
Protein | 3 g | |||
Vitamin D | 2 mcg | 10% | 15% | |
Calcium | 130 mg | 10% | 20% | |
Iron | 3.6 mg | 20% | 20% | |
Potassium | 140 mg | 2% | 6% | |
Vitamin A | 10% | 20% | ||
Vitamin C | 10% | 10% | ||
Thiamin | 20% | 25% | ||
Riboflavin | 10% | 25% | ||
Niacin | 10% | 10% | ||
Vitamin B6 | 20% | 20% | ||
Folate (45 mcg folic acid) | 20% | 20% | ||
Vitamin B12 | 20% | 30% | ||
Phosphorus | 8% | 15% | ||
Magnesium | 8% | 10% | ||
Zinc | 20% | 20% | ||
*Amount in cereal. A serving of cereal plus skim milk provides 2 g Total Fat (0.5 g Saturated Fat. 1 g Monounsaturated), less than 5 mg Cholesterol, 220 mg Sodium, 35 g Total Carbohydrate (17 g Total Sugars), 7 g Protein, 3 mcg Vitamin D, 260 mg Calcium, 3.6 g Iron, and 330 mg Potassium. **The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Warnings
The package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling.
Disclaimer
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