General Mills, Cheerios, Large Size, 12 oz (340 g)
Description
- Toasted Whole Grain Oat Cereal
- Kosher
- Can Help Lower Cholesterol* as Part of a Heart Healthy Diet
- Made With 100% Whole Grain Oats
- Gluten Free
- No Artificial Flavors
- No Artificial Colors
- 34 g Whole Grain Per Serving
Per 1 1/2 Cup Serving:
- 140 Calories
- 0.5 g Sat Fat – 3% DV
- 190 mg Sodium – 8% DV
- 2 g Total Sugars
From Our Heart to Yours
100% whole grain oats your heart will thank you for.
These little Os are circular dynamos packed with soluble fiber that is linked with happy, healthy hearts* – thanks for that, whole grain oats! Or just think of them as a delicious start to your day. Either way, it’s 100% oat-loving awesomeness.
A whole grain food is made by using all three parts of the grain.
*Three grams of soluble fiber daily from whole grain oat foods, like Cheerios™ cereal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Cheerios cereal provides 1 gram per serving.
Other ingredients
Whole grain oats, corn starch, sugar, salt, tripotassium phosphate, vitamin E (mixed tocopherols) added to preserve freshness.
Vitamins and Minerals: Calcium carbonate, iron and zinc (mineral nutrients), vitamin C (sodium ascorbate), A B vitamin (niacinamide), vitamin B6 (pyridoxine hydrochloride), vitamin A (palmitate), vitamin B1 (thiamin mononitrate), A B vitamin (folic acid), vitamin B12, vitamin D3.
Not made with genetically modified ingredients*
*Trace amounts of genetically modified (also known as “genetically engineered”) material may be present due to potential cross contact during manufacturing and shipping.
Supplement Facts | ||||
Serving Size: 1 1/2 cup (39 g) (age 4+ years) 3/4 cup (20 g) (age 1-3 years) | ||||
Servings Per Container: About 8 (age 4 + years) 17 (age 1-3 years) | ||||
Amount Per Serving | Cheerios | with ½ cup skim milk | Age 1-3 years | |
Calories | 140 | 190 | 70 | |
%DV** | %DV** | %DV*** | ||
Total Fat | 2.5 g* | 3% | 4% | 4% |
Saturated Fat | 0.5 g | 3% | 4% | 0% |
Trans Fat | 0 g | |||
Polyunsaturated Fat | 1 g | |||
Monounsaturated Fat | 1 g | |||
Cholesterol | 0 mg | 0% | 2% | 0% |
Sodium | 190 mg | 8% | 11% | 7% |
Total Carbohydrate | 29 g | 11% | 13% | 10% |
Dietary Fiber | 4 g | 14% | 14% | 14% |
Soluble Fiber | 1 g | |||
Total Sugars | 2 g | |||
Incl. Added Sugars | 2 g | 4% | 4% | 3% |
Protein | 5 g | 8% | ||
Vitamin D | 2 mcg | 10% | 15% | 6% |
Calcium | 130 mg | 10% | 20% | 8% |
Iron | 12.6 mg | 70% | 70% | 90% |
Potassium | 250 mg | 6% | 8% | 4% |
Vitamin A | 10% | 20% | 15% | |
Vitamin C | 10% | 10% | 30% | |
Thiamin | 20% | 25% | 20% | |
Niacin | 10% | 10% | 10% | |
Vitamin B6 | 20% | 20% | 30% | |
Folate | (45 mcg folic acid) | 20% | 20% | 25% |
Vitamin B12 | 20% | 30% | 25% | |
Phosphorus | 10% | 20% | 15% | |
Magnesium | 15% | 15% | 35% | |
Zinc | 20% | 20% | 35% | |
*Amount in cereal. A serving of cereal plus skim milk provides 3 g Total Fat, (1 g Saturated Fat), less than 5 mg Cholesterol, 250 mg Sodium, 35 g Total Carbohydrate (8 g Total Sugars), 9 g Protein, 3 mcg Vitamin D, 260 mg Calcium, 12.6 mg Iron, and 450 mg Potassium. *Amount in serving size for age 4+ years. A serving of Cheerios for children 1-3 years of age provides 1.5 g Total Fat (0 g Saturated Fat, 0.5 mg Poly Fat, 0.5 mg Mono Fat), 100 mg Sodium, 15 g Total Carbohydrate (2 g Dietary Fiber, <1 g Soluble Fiber, 1 g Total Sugars, 1 g Added Sugars), 2 g Protein, 0.9 mcg Vitamin D, 60 mg Calcium, 6.3 mg Iron, and 130 mg Potassium. **The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. *** The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 1,000 calories a day is used for general nutrition advice for children 1-3 years. |
Warnings
This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling.
Disclaimer
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