Birch Benders, Pancake & Waffle Mix, Paleo Grain-Free, 12 oz (340 g)
Description
- Certified Gluten-Free
- Micro-Pancakery
- Just-Add-Water
- For Fluffier Pancakes Add an Egg
- Dairy Free
- BPA Free
- Kosher
- Grain Free
Wild ingredients from around the globe make these the best pancakes a modern cave person can have. We did the hunting and gathering for you. Enjoy!
About Birch Benders
We believe that some of the best moments in life are spent around the table with the ones you love. At Birch Benders, we’re on a mission to bring people together, make your favorite foods better, and fill your days with stacks of fun!
Suggested use
Now let’s make some pancakes
All you need is water!
| Pancakes | Mix | Water | Make |
| 5-6 | 1 cup | 2/3 cup | Add lower end of recommended water amount to make a pancake batter. Add additional water as needed. Mix until just combined. Cook over low-medium heat on a preheated, greased skillet. Flip once and serve when golden brown. Pancakes may take several minutes to fully cook. |
| Make the whole bag | 1 bag | 2-2 1/2 cup |
For fluffier pancakes add 1 egg to small batches, or 3 eggs to the whole bag recipe, adjust water accordingly.
Prefer waffles?
To make waffles, blend 1 cup mix, 2/3 cup water, and 1 -2 tablespoon oil. Add more water as needed. Cook according to waffle iron instruction. Thicker batter will make the waffle easier to cook. Cook for additional time as needed.
Other ingredients
Cassava starch, almond flour, organic coconut flour, eggs, organic coconut, sugar, sweet potato flakes, sweet potato flour, leavening (monocalcium phosphate, baking soda), 2% or less of salt, guar gum.
Contains: Egg, almond, coconut
| Nutrition Facts | ||
| Serving Size: 1/3 cup mix (38 g) | ||
| Servings Per Container: About 9 | ||
| Amount Per Serving | %Daily Value* | |
| Calories | 160 | |
| Total Fat | 6 g | 8% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | |
| Cholesterol | 70 mg | 23% |
| Sodium | 340 mg | 15% |
| Total Carbohydrate | 21 g | 8% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 4 g | |
| Includes 2 g Added Sugars | 4% | |
| Protein | 5 g | |
| Vitamin D | 0.4 mcg | 2% |
| Calcium | 160 mg | 10% |
| Iron | 2.1 mg | 10% |
| Potassium | 230 mg | 4% |
| *The % Daily Values (DV) tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Disclaimer
While Health Central USA
strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by Health Central USA
.
