Banza, Gemelli Made From Chickpeas, 8 oz (227 g)
Description
- 20 g* Protein
- 8 g* Fiber
- Powered By Chickpeas
- Certified Gluten Free
- Kosher
- Non GMO Project Verified
- Low Glycemic Index
- Vegan
Chickpeas made delicious pasta.
That’s why we used them to create Banza. Now it’s your turn. So bake your ziti, mac your cheese, and pesto the rest-o, because your favorite family meal is back on the menu!
| Banza® vs | Average Pasta |
| 20 g Protein | 13 g Protein |
| 8 g Fiber | 3 g Fiber |
| 52 g Net Carbs* | 71 g Net Carbs* |
*Net carbs = total carbs – dietary fiber
*Per 3.5 oz Serving
Suggested use
- Bring a large pot of salted water to a rolling boil (about 8 cups).
- Add Banza, stir, and reduce to a simmer.
- Cook to desired firmness, stirring frequently, about 7-9 mins (except foam).
- Strain and rinse with water. Enjoy with your favorite sauce!
Other ingredients
Chickpeas, pea starch, tapioca, xanthan gum.
| Supplement Facts | ||||
| Serving Size: 2 oz (56 g) dry | ||||
| Servings Per Container: 4 | ||||
| Per 2 oz Serving | %Daily Value* | Per 3.5 oz Serving | %Daily Value* | |
| Calories | 190 | 340 | ||
| Total Fat | 3 g | 4% | 5 g | 6% |
| Saturated Fat | 0 g | 0% | 1 g | 5% |
| Trans Fat | 0 g | 0 g | ||
| Cholesterol | 0 mg | 0% | 0 mg | 0% |
| Sodium | 20 mg | 1% | 40 mg | 2% |
| Total Carb. | 35 g | 13% | 60 g | 22% |
| Dietary Fiber | 5 g | 18% | 8 g | 29% |
| Total Sugars | 1 g | 2 g | ||
| Incl. Added Sugars | 0 g | 0% | 0 g | 0% |
| Protein | 11 g | 22% | 20 g | 40% |
| Vitamin D | 0 mcg | 0% | 0 mcg | 0% |
| Calcium | 40 mg | 3% | 65 mg | 5% |
| Iron | 3 mg | 20% | 5 mg | 30% |
| Potassium | 520 mg | 10% | 890 mg | 20% |
| Magnesium | 60 mg | 15% | 100 mg | 25% |
| Phosphorus | 175 mg | 15% | 300 mg | 25% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||||
Disclaimer
While Health Central USA
strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by Health Central USA
.
