Tasty Bite, Organic Indian Madras Lentils, Original, Mild, 10 oz (285 g)
Description
- Microwavable 60 Seconds
- Vegetarian
- Gluten Free
- Lentils, Red Beans & Spices Simmered in a Creamy Tomato Sauce
- Non GMO Project Verified
- Dairy
- Kosher Inspection Service Certified
- BPA Free
- Certified Organic by Ecocert SA
Our Madras Lentils are a quintessential recipe from India. Soft lentils and red kidney beans are slow-cooked in a creamy tomato sauce with onions and a variety of spices. Serve as a hearty soup, lentil & bean chili, or as a delicious blanket over a bed of rice.
Suggested use
Microwave: Tear pouch 2″ to vent and heat on high for 1 minute (ovens may vary).
Stovetop: Pour contents into a pan; heat on low for 4 minutes or until hot, stirring occasionally.
Serve as is, with Tasty Bite® Rice or with flatbread!
Other ingredients
Water, black lentils*, red kidney beans*, cream*, tomato paste*, dried onion*, butter*, sunflower oil*, salt, cumin*, chili pepper powder*, dried ginger*.
*Organic
Contains: Milk.
This product has been processed in a facility that also processes peanuts, tree nuts, wheat, dairy and soy.
Supplement Facts | ||||
Serving Size: 2/3 Cup (140 g) | ||||
Servings Per Container: About 2 | ||||
Per Serving | % DV* | Per Pouch | %DV* | |
Calories | 140 | 290 | ||
Total Fat | 6 g | 7% | 11 g | 15% |
Saturated Fat | 3 g | 14% | 6 g | 30% |
Trans Fat | 0 g | 0 g | ||
Cholesterol | 10 mg | 3% | 15 mg | 5% |
Sodium | 460 mg | 20% | 940 mg | 41% |
Total Carb. | 17 g | 6% | 35 g | 13% |
Dietary Fiber | 6 g | 20% | 11 g | 40% |
Total Sugars | 4 g | 8 g | ||
Incl. Added Sugars | 0 g | 0% | 0 g | 0% |
Protein | 6 g | 11 g | ||
Vitamin D | 0 mg | 0% | 0 mg | 0% |
Calcium | 60 mg | 4% | 110 mg | 8% |
Iron | 1.2 mg | 6% | 2.4 mg | 15% |
Potassium | 250 mg | 6% | 510 mg | 10% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Warnings
Grab pouch from sides as contents will be hot. Refrigerate unused portion. Do not consume if pouch is leaking or swollen.
Disclaimer
While Health Central USA
strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by Health Central USA
.