Birch Benders, Pancake & Waffle Mix, Plant Protein, 14 oz (397 g)
Description
- Micro-Pancakery
- Just-Add-Water
- Fluffy & Delicious
- 9 g Protein Per Serving
- Vegan
- Plant-Based Protein
- Made With Whole Grains
- Delightful Delicious
- Kosher
- BPA Free
Bring a little piece of paradise to your morning routine. Our Plant Protein pancakes are vegan, made with whole grains and pack 9 g of plant protein per serving. Topped with your favorite nut butter or left alone, who knew plant-based pancakes could be so delicious!
About Birch Benders
We believe that some of the best moments in life are spent around the table with the ones you love. At Birch Benders, we’re on a mission to bring people together, make your favorite foods better, and fill your days with stacks of fun!
Suggested use
Now let’s make some pancakes. All you need is water!
| Pancakes | Mix | Water |
| 7-8 | 3/4 cup | 3/4-1 cup |
| Make the whole bag | 1 bag | 2 2/3-3 cup |
|
Make Add lower end of recommended water amount to make pancake batter. Add additional water as needed. Mix for 1-2 minutes. Cook over medium heat on a preheated, greased skillet. Flip once and serve when golden brown. Pancakes may take several minutes to fully cook. |
||
Prefer waffles?
To make waffles, blend 3/4 cup mix, 3/4 cup water, add 1 tablespoon oil. Add more water as needed. Cook according to waffle iron instruction. Thicker batter will make the waffle easier to cook. Cook for additional time as needed.
Other ingredients
Whole wheat flour, unbleached wheat flour, pea protein, vital wheat gluten, cane sugar, brown rice flour, leavening (monocalcium phosphate, corn starch*, baking soda), 2% or less of: potato starch, cassava starch, salt, spices, xanthan gum, monk fruit extract.
Contains: wheat.
*Non-GMO
| Nutrition Facts | ||
| Serving Size: 1/4 cup mix (37 g) | ||
| Servings Per Container: About 11 | ||
| Amount Per Serving | %Daily Value* | |
| Calories | 130 | |
| Total Fat | 1 g | 1% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 350 mg | 15% |
| Total Carbohydrate | 22 g | 8% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 4 g | |
| Includes 4 g Added Sugars | 8% | |
| Protein | 9 g | 14% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 120 mg | 10% |
| Iron | 1.8 mg | 10% |
| Potassium | 70 mg | 2% |
| *The % Daily Values (DV) tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Warnings
Do not eat raw batter.
Disclaimer
While Health Central USA
strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by Health Central USA
.
